Image result for rowingWelcome to the physically demanding and exceptionally rewarding world of rowing.

Join us on a trip through the world of rowing. A sport that is enjoyed recreationally and professionally. There is so much to learn about the sport and we are here to guide you every step of the way.

Learn about the diversity of the sport of rowing and the different types available to you. Find out about where the sport began and how it has developed over the years. Gain some insight into the reasons rowing came into being.

Understand the inherent differences between boats that are used recreationally and those that are designed for professional or racing use. Be able to easily identify each with a glance.

Be guided in ways to improve your techniques and increase your experience in a pleasurable manner. We will give you pointers on how to create a smoother, more successful ride. Simple tips on posture and correct stoke make all the difference.

While training is an enormous part of a rowers life, downtime is a necessity. Get ideas on how to spend that time and understand the importance of family within your training regime.

Training is not always done out on the water, in-house or gym training is essential to build strength and stamina. Learn about the different equipment on offer and how their resistance levels differ. Experience the custom design of some rower machines on the market and how they can benefit you in the long-term.

Rowing is a sport enjoyed the world over, get your feet wet and take a ride on the wild side.